| Rider: | Mark Westover |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Tuesday, July 30, 2019 |
| Time: | 30:21 |
| Distance: | 6 Miles |
| Completed: | 95% |
| Calories: | 195 |
| Speed (MPH): | 11.9 Avg / 18.1 Max |
| Power (Watts): | 83 Avg / 202 Max |
| Cadence (RPM): | 48 Avg / 80 Max |
| Heartrate (BPM): | 120 Avg / 135 Max |
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