Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ghassan Baroudii
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Wednesday, July 31, 2019
Time: 31:59
Distance: 7.22 Miles
Completed:
Calories: 302
Speed (MPH): 13.6 Avg / 28.5 Max
Power (Watts): 128 Avg / 544 Max
Cadence (RPM): 49 Avg / 90 Max
Heartrate (BPM): 121 Avg / 155 Max

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