Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Russel Chiodo
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, July 31, 2019
Time: 14:18
Distance: 4.42 Miles
Completed:
Calories: 185
Speed (MPH): 18.6 Avg / 20.9 Max
Power (Watts): 192 Avg / 249 Max
Cadence (RPM): 85 Avg / 93 Max
Heartrate (BPM): 104 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.