Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Richard Stafford
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, July 31, 2019
Time: 20:28
Distance: 6.33 Miles
Completed:
Calories: 284
Speed (MPH): 18.6 Avg / 23.6 Max
Power (Watts): 211 Avg / 423 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 123 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.