| Rider: | Rick Herman |
| Team: | YMCA - Greater Dayton - Coffman (Springboro, OH) |
| Date: | Thursday, August 1, 2019 |
| Time: | 20:26 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 140 |
| Speed (MPH): | 13.0 Avg / 20.3 Max |
| Power (Watts): | 100 Avg / 235 Max |
| Cadence (RPM): | 61 Avg / 72 Max |
| Heartrate (BPM): | 108 Avg / 182 Max |
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