| Rider: | Rob Keesling |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Monday, August 5, 2019 |
| Time: | 21:19 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 207 |
| Speed (MPH): | 15.1 Avg / 26.1 Max |
| Power (Watts): | 137 Avg / 433 Max |
| Cadence (RPM): | 58 Avg / 77 Max |
| Heartrate (BPM): | 136 Avg / 142 Max |
Personal Best
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