Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, August 6, 2019
Time: 4:48
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 18.2 Avg / 22.2 Max
Power (Watts): 170 Avg / 314 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 82 Avg / 136 Max

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