Apple Grinder 7.00 mi

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Lap Details

Rider: Ghassan Baroudii
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Wednesday, August 7, 2019
Time: 13:01
Distance: 3.19 Miles
Completed: 46%
Calories: 124
Speed (MPH): 14.7 Avg / 26.6 Max
Power (Watts): 131 Avg / 527 Max
Cadence (RPM): 48 Avg / 79 Max
Heartrate (BPM): 139 Avg / 140 Max

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