Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Zena Carter
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, August 9, 2019
Time: 29:13
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 14.3 Avg / 22.6 Max
Power (Watts): 135 Avg / 262 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 169 Avg / 195 Max

Ghost

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