| Rider: | William Spizuoco |
| Team: | YMCA - Central New York - North Area (Liverpool, NY) |
| Date: | Saturday, August 10, 2019 |
| Time: | 29:00 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 292 |
| Speed (MPH): | 14.9 Avg / 29.6 Max |
| Power (Watts): | 143 Avg / 392 Max |
| Cadence (RPM): | 68 Avg / 86 Max |
| Heartrate (BPM): | 150 Avg / 160 Max |
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