| Rider: | Adam Crowder |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Sunday, August 11, 2019 |
| Time: | 28:17 |
| Distance: | 5.09 Miles |
| Completed: | 73% |
| Calories: | 174 |
| Speed (MPH): | 10.7 Avg / 24.8 Max |
| Power (Watts): | 78 Avg / 244 Max |
| Cadence (RPM): | 70 Avg / 107 Max |
| Heartrate (BPM): | 124 Avg / 133 Max |
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