Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, August 12, 2019
Time: 4:37
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 19.0 Avg / 25.3 Max
Power (Watts): 188 Avg / 397 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 141 Avg / 141 Max

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