| Rider: | Doug Day |
| Team: | YMCA - Greater Dayton - South (Kettering, OH) |
| Date: | Monday, August 12, 2019 |
| Time: | 21:46 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 225 |
| Speed (MPH): | 15.8 Avg / 25.9 Max |
| Power (Watts): | 149 Avg / 419 Max |
| Cadence (RPM): | 74 Avg / 94 Max |
| Heartrate (BPM): | 165 Avg / 194 Max |
Personal Best
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