| Rider: | Adam Crowder |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Wednesday, August 14, 2019 |
| Time: | 32:34 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 243 |
| Speed (MPH): | 12.8 Avg / 22.8 Max |
| Power (Watts): | 100 Avg / 207 Max |
| Cadence (RPM): | 78 Avg / 95 Max |
| Heartrate (BPM): | 130 Avg / 138 Max |
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