Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: Toadal Fitness - Scotts Valley (Scotts Valley, CA)
Date: Thursday, August 15, 2019
Time: 24:29
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 17.1 Avg / 28.7 Max
Power (Watts): 189 Avg / 448 Max
Cadence (RPM): 78 Avg / 112 Max
Heartrate (BPM): 138 Avg / 186 Max

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Ghost

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