Rider: | W. Keith Scott |
Team: | YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA) |
Date: | Thursday, August 15, 2019 |
Time: | 46:34 |
Distance: | 9.54 Miles |
Completed: | |
Calories: | 320 |
Speed (MPH): | 12.3 Avg / 30.2 Max |
Power (Watts): | 100 Avg / 434 Max |
Cadence (RPM): | 59 Avg / 91 Max |
Heartrate (BPM): | 101 Avg / 232 Max |
Personal Best
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