| Rider: | Tram Chase |
| Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
| Date: | Thursday, August 15, 2019 |
| Time: | 15:03 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 110 |
| Speed (MPH): | 13.4 Avg / 20.4 Max |
| Power (Watts): | 104 Avg / 241 Max |
| Cadence (RPM): | 81 Avg / 96 Max |
| Heartrate (BPM): | 116 Avg / 133 Max |
Personal Best
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