Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Thursday, August 15, 2019
Time: 16:12
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 18.4 Avg / 22.9 Max
Power (Watts): 185 Avg / 291 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 120 Avg / 122 Max

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