Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Marcoux
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, August 16, 2019
Time: 15:58
Distance: 5 Miles
Completed:
Calories: 219
Speed (MPH): 18.8 Avg / 24.0 Max
Power (Watts): 205 Avg / 418 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 124 Avg / 147 Max

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