Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Michael Norris
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Friday, August 16, 2019
Time: 25:18
Distance: 8.38 Miles
Completed:
Calories: 393
Speed (MPH): 19.8 Avg / 25.6 Max
Power (Watts): 235 Avg / 358 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 127 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.