Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ay Ade
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Saturday, August 17, 2019
Time: 5:09
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 17.5 Avg / 21.0 Max
Power (Watts): 163 Avg / 286 Max
Cadence (RPM): 99 Avg / 124 Max
Heartrate (BPM): 179 Avg / 196 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.