Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jj Glinsky
Team: YMCA - Scranton (Dunmore, PA)
Date: Monday, August 19, 2019
Time: 21:03
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 14.3 Avg / 21.1 Max
Power (Watts): 113 Avg / 310 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 136 Avg / 192 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.