Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joe Hinman
Team: Salamanca City Schools (Salamanca, NY)
Date: Monday, August 19, 2019
Time: 29:26
Distance: 7.87 Miles
Completed:
Calories: 385
Speed (MPH): 16.0 Avg / 31.3 Max
Power (Watts): 196 Avg / 563 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 131 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.