Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Josh Palen
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Monday, August 19, 2019
Time: 13:37
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 17.4 Avg / 27.0 Max
Power (Watts): 181 Avg / 400 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 91 Avg / 147 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.