Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Adam Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, August 20, 2019
Time: 31:47
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 13.1 Avg / 21.0 Max
Power (Watts): 107 Avg / 239 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 134 Avg / 140 Max

Ghost

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