Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, August 21, 2019
Time: 21:09
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 14.2 Avg / 24.5 Max
Power (Watts): 116 Avg / 366 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 131 Avg / 154 Max

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