| Rider: | Al Rockhead |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Thursday, August 22, 2019 |
| Time: | 13:40 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 192 |
| Speed (MPH): | 19.7 Avg / 22.0 Max |
| Power (Watts): | 210 Avg / 270 Max |
| Cadence (RPM): | 51 Avg / 71 Max |
| Heartrate (BPM): | 82 Avg / 120 Max |
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