Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, August 23, 2019
Time: 18:49
Distance: 5.43 Miles
Completed:
Calories: 248
Speed (MPH): 17.0 Avg / 26.0 Max
Power (Watts): 195 Avg / 383 Max
Cadence (RPM): 58 Avg / 102 Max
Heartrate (BPM): 159 Avg / 169 Max

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