| Rider: | Frank Straus |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Monday, August 26, 2019 |
| Time: | 17:42 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 144 |
| Speed (MPH): | 12.6 Avg / 21.4 Max |
| Power (Watts): | 113 Avg / 203 Max |
| Cadence (RPM): | 55 Avg / 76 Max |
| Heartrate (BPM): | 132 Avg / 157 Max |
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