| Rider: | Adam Crowder |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Monday, August 26, 2019 |
| Time: | 21:23 |
| Distance: | 4.45 Miles |
| Completed: | 57% |
| Calories: | 186 |
| Speed (MPH): | 12.4 Avg / 22.8 Max |
| Power (Watts): | 121 Avg / 403 Max |
| Cadence (RPM): | 84 Avg / 108 Max |
| Heartrate (BPM): | 138 Avg / 144 Max |
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