Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Wednesday, August 28, 2019
Time: 31:52
Distance: 7.87 Miles
Completed:
Calories: 342
Speed (MPH): 14.8 Avg / 26.9 Max
Power (Watts): 154 Avg / 321 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 133 Avg / 154 Max

Ghost

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