| Rider: | Adam Crowder |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Wednesday, August 28, 2019 |
| Time: | 32:49 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 276 |
| Speed (MPH): | 15.5 Avg / 18.9 Max |
| Power (Watts): | 116 Avg / 182 Max |
| Cadence (RPM): | 81 Avg / 92 Max |
| Heartrate (BPM): | 136 Avg / 139 Max |
Personal Best
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