Apple Grinder 7.00 mi


Lap Details

Rider: Joel Shapiro
Team: JCC - Rochester (Rochester, NY)
Date: Thursday, August 29, 2019
Time: 16:59
Distance: 6.98 Miles
Calories: 427
Speed (MPH): 24.7 Avg / 31.6 Max
Power (Watts): 410 Avg / 600 Max
Cadence (RPM): 79 Avg / 120 Max
Heartrate (BPM): 140 Avg / 184 Max

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