Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jonathan Tuborgh
Team: Verizon Fitness Center - Alpharetta (Verizon Place) (Alpharetta, GA)
Date: Thursday, August 29, 2019
Time: 18:51
Distance: 6.98 Miles
Completed:
Calories: 383
Speed (MPH): 22.2 Avg / 28.7 Max
Power (Watts): 330 Avg / 511 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 151 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.