Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bill Oates
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, August 30, 2019
Time: 12:36
Distance: 5.43 Miles
Completed:
Calories: 350
Speed (MPH): 25.9 Avg / 31.9 Max
Power (Watts): 456 Avg / 600 Max
Cadence (RPM): 67 Avg / 119 Max
Heartrate (BPM): 149 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.