Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Morris Taylor
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, August 30, 2019
Time: 27:15
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 15.4 Avg / 23.6 Max
Power (Watts): 151 Avg / 363 Max
Cadence (RPM): 92 Avg / 113 Max
Heartrate (BPM): 150 Avg / 196 Max

Ghost

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