| Rider: | Soet Strijdom |
| Team: | Folkestone Sports Centre (Folkestone, UK) |
| Date: | Sunday, September 1, 2019 |
| Time: | 24:50 |
| Distance: | 4.2 Miles |
| Completed: | 23% |
| Calories: | 181 |
| Speed (MPH): | 10.1 Avg / 18.1 Max |
| Power (Watts): | 97 Avg / 222 Max |
| Cadence (RPM): | 56 Avg / 84 Max |
| Heartrate (BPM): | 125 Avg / 143 Max |
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