| Rider: | R. LeFors |
| Team: | Columbia Gym (Clarksville, MD) |
| Date: | Tuesday, September 3, 2019 |
| Time: | 53:06 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 426 |
| Speed (MPH): | 11.3 Avg / 23.6 Max |
| Power (Watts): | 111 Avg / 265 Max |
| Cadence (RPM): | 65 Avg / 100 Max |
| Heartrate (BPM): | 134 Avg / 155 Max |
Personal Best
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