Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jack Spaulding
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, September 4, 2019
Time: 23:57
Distance: 7.22 Miles
Completed:
Calories: 343
Speed (MPH): 18.1 Avg / 28.2 Max
Power (Watts): 222 Avg / 346 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 157 Avg / 182 Max

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