| Rider: | Rob Carman |
| Team: | YMCA - Harrisburg Area - East Shore (Harrisburg, PA) |
| Date: | Tuesday, September 10, 2019 |
| Time: | 25:42 |
| Distance: | 6.98 Miles |
| Completed: | 99% |
| Calories: | 297 |
| Speed (MPH): | 16.3 Avg / 20.6 Max |
| Power (Watts): | 166 Avg / 334 Max |
| Cadence (RPM): | 67 Avg / 89 Max |
| Heartrate (BPM): | 148 Avg / 166 Max |
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