| Rider: | Adam Crowder |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Tuesday, September 10, 2019 |
| Time: | 36:58 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 344 |
| Speed (MPH): | 12.7 Avg / 29.4 Max |
| Power (Watts): | 131 Avg / 398 Max |
| Cadence (RPM): | 84 Avg / 109 Max |
| Heartrate (BPM): | 136 Avg / 161 Max |
Personal Best
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