Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Adam Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, September 10, 2019
Time: 23:11
Distance: 4.83 Miles
Completed: 62%
Calories: 201
Speed (MPH): 12.4 Avg / 23.3 Max
Power (Watts): 121 Avg / 276 Max
Cadence (RPM): 82 Avg / 98 Max
Heartrate (BPM): 136 Avg / 155 Max

Ghost

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