| Rider: | Adam Crowder |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Tuesday, September 10, 2019 |
| Time: | 23:11 |
| Distance: | 4.83 Miles |
| Completed: | 62% |
| Calories: | 201 |
| Speed (MPH): | 12.4 Avg / 23.3 Max |
| Power (Watts): | 121 Avg / 276 Max |
| Cadence (RPM): | 82 Avg / 98 Max |
| Heartrate (BPM): | 136 Avg / 155 Max |
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