City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mark Jacobs
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, September 11, 2019
Time: 28:24
Distance: 4.53 Miles
Completed:
Calories: 228
Speed (MPH): 9.6 Avg / 30.2 Max
Power (Watts): 112 Avg / 239 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 108 Avg / 115 Max

Ghost

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