| Rider: | John Wade |
| Team: | HiTONE Fitness (Morganton, NC) |
| Date: | Friday, September 13, 2019 |
| Time: | 30:43 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 223 |
| Speed (MPH): | 13.5 Avg / 21.3 Max |
| Power (Watts): | 107 Avg / 214 Max |
| Cadence (RPM): | 64 Avg / 89 Max |
| Heartrate (BPM): | 108 Avg / 197 Max |
Personal Best
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