| Rider: | Ben Rock |
| Team: | Grizzly Family Fitness (Palmer, AK) |
| Date: | Friday, September 13, 2019 |
| Time: | 46:38 |
| Distance: | 10.67 Miles |
| Completed: | |
| Calories: | 384 |
| Speed (MPH): | 13.7 Avg / 25.6 Max |
| Power (Watts): | 132 Avg / 484 Max |
| Cadence (RPM): | 53 Avg / 82 Max |
| Heartrate (BPM): | 137 Avg / 154 Max |
Personal Best
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