Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Todd Long
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, September 14, 2019
Time: 18:15
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.5 Avg / 21.7 Max
Power (Watts): 156 Avg / 321 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 126 Avg / 128 Max

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