Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, September 15, 2019
Time: 18:20
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.4 Avg / 20.5 Max
Power (Watts): 151 Avg / 253 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 117 Avg / 196 Max

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