Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: William Spizuoco
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Sunday, September 15, 2019
Time: 28:09
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 15.3 Avg / 28.5 Max
Power (Watts): 151 Avg / 423 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 150 Avg / 160 Max

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