Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: William Spizuoco
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Sunday, September 15, 2019
Time: 28:56
Distance: 7.22 Miles
Completed:
Calories: 286
Speed (MPH): 14.9 Avg / 28.2 Max
Power (Watts): 141 Avg / 323 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 150 Avg / 160 Max

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