Rider: | Keith Swensen |
Team: | Carmody Recreation Center (Lakewood, CO) |
Date: | Monday, September 16, 2019 |
Time: | 46:45 |
Distance: | 12.18 Miles |
Completed: | |
Calories: | 549 |
Speed (MPH): | 15.6 Avg / 26.4 Max |
Power (Watts): | 175 Avg / 388 Max |
Cadence (RPM): | 46 Avg / 66 Max |
Heartrate (BPM): | 149 Avg / 161 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.